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At Home with Stephany
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    How Doing One Load of Laundry Every Day Helped Get Me Out of ‘Survival Mode’

    June 18, 2026

    I have this couch in our loft sitting right outside our living room that I desperately want to get rid of. I told my husband awhile back that nobody ever sits on it and we should get rid of it to make space for the kids’ toys. He laughed and responded with, “But where will all the laundry sit?” And he wasn’t wrong. Even as a SAHM who was home…

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About me

About Me

I'm a stay-at-home mom of two girls living in Northern California with my husband, Sean. After years of feeling stuck in survival mode, I started creating simple systems to help our home run more smoothly and make everyday life feel a little lighter.

Here at At Home with Stephany, you'll find realistic cleaning routines, home organization tips, healthy family recipes, motherhood encouragement, and simple ways to create a home you love—right where you are.

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  • How Doing One Load of Laundry Every Day Helped Get Me Out of 'Survival Mode'

    June 18, 2026

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laundry laundry hacks laundry hamper for kids stain remover

thelighterdish

Proving a calorie deficit can still be fun and tasty 🍴
Realistic calorie deficit recipes
Mom of 2 Girls 💕
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If you love enchiladas AND pasta… you’re going to If you love enchiladas AND pasta… you’re going to want this one. 🌶️🍝

This enchilada pasta is cozy, cheesy, a little spicy, and packed with protein, which is exactly the kind of dinner I want on a busy weeknight.

It’s one of those meals that feels like comfort food but still fits into my lighter-dinner goals. 🙌🏼

Want the recipe? Comment “RECIPE” and I’ll send it to you! 

#highproteinmeals #healthydinner #busymoms #easydinners #weightlossrecipes
Wait until the end for my picky 5-year-old’s react Wait until the end for my picky 5-year-old’s reaction to this dinner 😂👀

Comment RECIPE and I’ll send you the full recipe! 👇🏼

This Easy Honey Dijon Chicken is sweet, savory, high-protein, and SO easy to make. The maple gives it that cozy fall flavor that I’m already craving. 🍁🤎

And the best part? My picky 5-year-old actually requested that I make it again. 🙌🏼

316 calories | 35g protein | 31g carbs | 4g fat

Save this one for an easy weeknight dinner! 🤎

#highproteinmeals #caloriedeficitdiet #healthyrecipes #easyfamilymeals #fallrecipes
This is one of my favorite dinners when I’m cravin This is one of my favorite dinners when I’m craving something salty and takeout-ish but still want to stay on track with my calorie deficit.

Comment RECIPE and I’ll send you the full recipe!

It’s 245 calories and 25g of protein per serving before rice, and my picky 5 year old actually asks for seconds. That’s a major win in my house.

It’s quick, easy, family friendly, and made in one skillet. Basically everything I want in a weeknight dinner.

Save this one for your next Chinese takeout craving!

#healthydinnerrecipe #highproteinmeals #caloriedeficitdiet #easydinnerideas
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